Vegetarian Keto Diet for Beginners by Michael Stewart - HTML preview

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Butter, margarine, fats

 

Product

Proteins

Fat

Carbo

Kcal

Chicken fat

0

99,7

0

896

Pork fat melted

0

99,5

0

882

Cream margarine

0,5

82,3

0

746

Milk table margarine

0,5

82

0,9

744

Mayonnaise 67%

3,3

67

2,4

624

Linseed oil

0

99,8

0

898

Olive oil

0

99,8

0

898

Sunflower oil

0

99,9

0

899

Butter 82,5%

0,5

82,5

1

747

Ghee

0,4

98,1

0,5

885

 

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