1000 Atkins Diet Recipes by - HTML preview

/ Home / Food/Recipes / 1000 Atkins Diet Recipes

PLEASE NOTE: This is an HTML preview only and some elements such as links or page numbers may be incorrect.
Download the book in PDF, ePub, Kindle for a complete version.

Men Like It Salad (And Women Too!) CarbsPerServing:21g total

Effort:Easy
Ingredients:
8 ounces cream cheese ½ cup chopped pecans
1 cup diced celery 1 small can crushed
pineapple1 pkg.lime gelatin 1 ¾ cup hot water
1 pinch salt

How to Prepare:
Mash cream cheese. Blend in pineapple. Add nuts and celery. Dissolve gelatin in water. Cool. Mix with cream cheese mixture. Pour into mold or pan. Chill.

NOTES : Counts for crushed pineapple and lime gelatin not included in totals.