(Soups & Stews- Fat-Burning Recipes) Flat Belly & Fat Loss by Itz_About_Health - HTML preview

INGREDIENTS

 2 carrots

 2 cups chopped beef or chicken

 2 cups leeks

 2 cups sweet potatoes

 1 green pepper

 ½ medium onion

© 2012 and Beyond. Dr. Ela Maris. TLN Fitness Services and TotalFatLossPlan.com

 2 cups diced tomatoes

 2 cups of chicken broth or vegetable broth

 2 tablespoon olive oil

 Salt and pepper

 1 cup water

 ½ teaspoon of thyme (optional)