Know it. Be it. There is nothing to reach for beyond you. You are the universe, contained in its own perfection.
You can practice gratitude any time or any place. Simply become conscious of your breath. As you breathe in, imagine the universal consciousness being pulled in from all directions simultaneously into the center of your being. Hold your breath comfortably as you allow yourself to become a sensation of fullness and completeness. As you breathe out spread your inner being, joy and abundance to all within your life and within the world.
Begin approving of yourself and allowing yourself to receive in all areas of your life with ease. Approval energy comes from within, not from others.
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