Romaine lettuce 2 cup 15.7 26.88 37
Strawberries, fresh 1 cup 43.2 81.65 108
Sweet potato, peeled after baking 1 cup 206 49.2 65
Tomato, red, raw, ripe 1 cup 37.8 34.38 45
Turnip greens, cooked 1 cup 28.8 39.46 52
Winter squash, all varieties 1 cup 19.68 26
Notes
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