1. Start with a daily fast. It is allowed to drink only water.
2. The diet should include “correct” fats - 4 g per 1 kg of weight, proteins, and carbohydrates - 1 g per 1 kg of weight.
3. Mandatory intake of vitamins and minerals (calcium, vitamin D, folic acid).
4. Drink as much as possible.
5. To use products from the list of allowed.
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