
9.
FISH
5. When water evaporates and the prawns are dry remove from the stove.
6. Heat the oil and put in the cinnamon.
7. Add prawns and fry for 2 minutes.
8. Add onions and fry until they turn brown.
9. Sprinkle on coriander leaves, remove from the heat and serve.
9.2 Coriander Fish (Bharia Machli)
Quantity
Ingredient
4 lb.
Sole, ounder, rock cod, or any other white whole sh
8 cloves
Garlic
3
Hot chilies (optional) (or cayenne)
1" piece
Ginger
1 medium bunch
Coriander
1 T
Coriander seeds
1 t
Brown sugar
1 t
Turmeric
t
Black mustard
1
2
t
Fenugreek seeds
1
2
1 T
Salt
c
Lemon juice
1
2
c
Vegetable oil
1
2
2 c
Chopped onion
1 c
Chopped tomato
t
Garam Masala
1
2
Method
1. Preheat oven to 400 .
F
2. Wash and pat sh dry. Sprinkle 1 t salt inside and set aside.
3. Blend garlic, chili, ginger, the coriander, coriander seeds, brown
1
2
sugar, turmeric, mustard seeds, fenugreek seeds, salt and lemon juice
until it all becomes a smooth paste (Add some water if needed).
4. Fry onions until they are soft and golden brown.
55
9.2.
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