The Complete Keto Diet for Beginners by Michael Stewart - HTML preview

PLEASE NOTE: This is an HTML preview only and some elements such as links or page numbers may be incorrect.
Download the book in PDF, ePub, Kindle for a complete version.

 

1. In a small bowl, mix ground beef with Italian seasoning, salt and pepper. Form a small patty.

2. Put on a cutting board 4 strips of bacon crosswise, cutlet on top, and then wrap bacon around it.

3. Heat 1/2 tablespoons of olive oil in a frying pan over medium heat, add the cutlet in bacon and fry 3 minutes (or more, depending on thickness) on each side.

4. Add the remaining 1/2 tablespoons of oil to the pan and fry the egg, with the liquid yolk inside.

5. Put a guacamole, a fried egg on a cutlet, and, if necessary, season with salt and pepper. Cut in half and serve immediately.

PER SERVING

Calories: 443. Fat: 33 g. Protein: 32.5 g. Carbs: 2.4

 


Find Your Next Great Read

Describe what you're looking for in as much detail as you'd like.
Our AI reads your request and finds the best matching books for you.

Showing results for ""

Popular searches:

Romance Mystery & Thriller Self-Help Sci-Fi Business