The Complete Keto Diet for Beginners by Michael Stewart - HTML preview

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1. Heat an oven to 375 °F. Put the foil on a baking sheet and spread the bacon on it. Cook it for 15-20 minutes.

2. While bacon is cooked, put 3 oz. of mozzarella in a clean pan and cook cheese over medium heat.

3. Wait for the cheese to roast around the edges (about 2-3 minutes).

4. Use a pair of tongs and a wooden spoon to make a cheese shell for tacos.

5. Do the same with the rest of your cheese.

6. Cook the eggs in the oil, stirring occasionally. Season with salt and pepper.

7. Place a third of the eggs, avocado and bacon in each hardened taco casing.

8. Sprinkle with cheddar cheese. Add hot sauce and cilantro if desired.

PER SERVING

Calories: 444. Fat: 36 g. Protein: 26 g. Carbs: 2.3


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