The Complete Keto Diet for Beginners by Michael Stewart - HTML preview

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1. Use the scoop to make zucchini noodles.

2. Heat the butter in a frying pan, add the chopped garlic, red pepper and fry for 1 minute, stirring constantly.

3. Add shrimp and simmer for about 3 minutes. Add salt and pepper, remove from pan and set aside.

4. In the same pan (with shrimp juice), add heavy cream, lemon juice, parmesan, and cook for 2 minutes.

5. Add the noodles from zucchini and cook another 2 minutes, stirring occasionally.

6. Put the shrimp back in the pan and mix well.

7. If necessary, add salt and pepper, garnish with parmesan and chopped parsley (optional) and serve immediately.

PER SERVING

Calories: 404. Fat: 28 g. Protein: 32 g. Carbs: 5


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