1. Preheat the oven to 400 °F degrees. Mix all ingredients thoroughly in a bowl, except the plate.
2. Dry the fish fillets with a paper towel and place each piece on a greased buttered parchment tray.
3. Spread the cheese mixture into pieces of fish so that it covers its top.
4. Bake the fish for 10-12 minutes (turn the baking tray at least once).
5. Increase heat for 2–3 minutes until the top is golden brown. Check readiness with a fork.
PER SERVING
Calories: 330. Fat: 30 g. Protein: 13 g. Carbs: 2
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