The Complete Keto Diet for Beginners by Michael Stewart - HTML preview

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1. Preheat oven to 350 °F degrees.

2. Add 1/4 cup olive oil and dried spices to a small bowl. Roll the sliced eggplant in oil and spices, and place it on a baking sheet.

3. Bake for about 15-20 minutes, until the chips are evenly fried. Turn them over a couple of times during cooking.

4. Remove from the oven and sprinkle with Parmesan cheese (optional)

PER SERVING

Calories: 60. Fat: 5 g. Protein: 2 g. Carbs: 1

 


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