The Complete Keto Diet for Beginners by Michael Stewart - HTML preview

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1. Using a blender, mix all the ingredients (except cocoa powder, vanilla and strawberry) in a bowl.

2. Divide the mixture between 3 bowls. Add cocoa powder to one, vanilla to another, and strawberries to third.

3. Pour the chocolate mixture into the mold and place in the freezer for 30 minutes. Repeat the process with vanilla and strawberry layers.

4. Now put all freeze for at least 1 hour.

PER SERVING

Calories: 102. Fat: 11 g. Protein: 1 g. Carbs: 0.5

 


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