South African Traditional Recipes 50 by GJ van Niekerk - HTML preview

Copper Penny Carrot Salad Recipe

Super salad for the holidays! This traditional South African salad can be served as a side dish and its great to keep in a jar.

Ingredients: (Salad)

1 kg Carrots

3 Onions

3 Green Chillies or if you prefer Green Pepper

Method: Salad

Cut carrots into rings.

Boil carrots 18 minutes (Not too soft) with a little salt. (The last six minutes you add the onion rings)

Cut onions into rings and cook with the carrots for 6 minutes.

Dice green peppers or chillies.

Add carrots, onions and chillies or green peppers in a low bowl. (Remember not to use stainless steel bowl, as it will cause a reaction due to acidity) A glass Jar would be perfect.

ingredients : (Sauce)

280ml water

1 packet of tomato cream soup

200 ml Vinegar

280 ml Sugar

128 ml Oil

10 ml Worcester Sauce

7 ml Mustard

Method:

Add all the ingredients together and bring to boil for about 8 minutes.

Pour hot sauce over the vegetables.

Refrigerate for at least one day.