Simply Keto: Your Essential 21-Day Full Plan with 125 Recipes by Michael Stewart - HTML preview

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Fresh Carrot Salad with Peanuts and Raisins

Ready in about: 25 minutes | Serves 4

 

Fresh carrot salad with peanuts and raisins in which a rather unusual combination of ingredients, gives a feeling of celebration, and does not overload us with extra calories. Very good for the triumph, not a single guest will refuse, and dressing the orange juice salad with zest makes it tender and you want to eat more and more.

 

Ingredients

1 lb. Carrot

1 Green Sweet Pepper

2 oz Peanuts

2 oz Raisins

1 tbsp Poppy Seed

1 Orange

2 tbsp Vegetable Oil

1 tsp French Mustard

 

Directions

Boil poppy seeds in a separate bowl. Raisin pours boiling water separately. Let stand. Grate the orange zest. Squeeze the juice from the orange into the glass. Combine in a container (blender) orange juice, vegetable oil, mustard. Beat up.

 

Grate carrots put in a bowl, add pepper, peanuts, poppy seeds, raisins. Mix everything. Pour the mixture in a bowl with prepared orange juice dressing. Fresh carrot salad with peanuts and raisins - ready!

 

Nutritional info per serving:

Calories: 129. Fat: 9 g. Protein: 5 g. Carbs: 3 g.

 

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