Simply Keto: Your Essential 21-Day Full Plan with 125 Recipes by Michael Stewart - HTML preview

Spicy Tomato Smoothie with Pumpkin Seeds

Ready in about: 15 minutes | Serves 4

Ingredients

2 oz Celery stalk

1 Beetroot

1 Carrots

2 Tomatoes

2 Garlic, cloves

¼ tsp Curry

¼ tsp Turmeric

¼ tsp Cumin

2 oz Peeled pumpkin seeds

Directions

Pure all in a blender, pre-cut the ingredients into cubes.

* Instead of tomatoes, you can use tomato juice.

Nutritional info per serving:

Calories: 117. Fat: 10 g. Protein: 5 g. Carbs: 9 g.