Paleo Quick & Easy Recipes: Brunches, Lunches & Dinners by Layanne Taylor - HTML preview

Dinners

Delectable Honey Mustard Chicken

Nutritional info: Calories 345, Fat 26 g, Protein 21 g, Carbohydrates 7 g.

Servings: 6

Ingredients:

6 free range chicken breast fillets

2 tbsp. melted ghee

2 tbsp. Dijon mustard

1 tbsp. raw honey

½ tsp. paprika

Sea salt to taste

Directions:

1. Preheat the oven to 375 degrees Fahrenheit and line a baking sheet with foil.

2. In a small bowl, mix together the melted ghee, mustard, honey, paprika and salt.

3. Completely coat the chicken fillets in the sauce.

4. Heat a skillet over medium-high heat, brown the chicken on both sides.

5. Place the fillets onto the cooking sheet and bake in the oven for 20 minutes.

6. Be sure they are cooked through. Serve.