Favorite Family Recipes: The American Family Insurance Back to the Family Dinner Table Cookbook by American Family Insurance - HTML preview

Quick ‘N Easy Bran Muffins

Submitted by: Beverly D.

These wholesome muffins are studded with raisins, walnuts, and the comforting taste of apples and brown sugar.

Ingredients:

1 C. oat bran

1 C. wheat bran

1 tsp baking powder

1/2 tsp salt

2 egg whites

1 C. soy milk

1/4 C. molasses

4 oz. applesauce

1/4 C. brown sugar

1/4 C. raisins

1/4 C. walnuts

Directions:

In large bowl, mix oat bran, wheat bran, baking powder, and salt. In small bowl, stir together egg whites (slightly beaten), soy milk, molasses, applesauce, and brown sugar. Pour liquid mix into dry and add raisins and walnuts (or more to taste).

For microwave muffin pan:

Bake on high 1 minute per muffin (i.e. 6 muffins, 6 min.)

For regular oven:

Bake 15-17 minutes at 425°.