21 Free Keto Recipes by Lisha - HTML preview

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  Beefy Cheese Burger with Spicy Sauce

Ingredients:

  • 24 oz minced beef.
  • 6 bacon slices.
  • 4 onion slices.
  • 4 cheddar cheese slices.
  • 2 jalapenos (sliced).
  • ¼ cup mayonnaise.
  • 1 tbsp hot sauce.
  • 1 tsp erythritol (granulated).
  • 1 tsp salt.
  • ½ tsp Worcestershire sauce.
  • ½ tsp garlic powder.
  • ¼ tsp black pepper.

Instructions:

  • Preheat the oven at 200 degrees.
  • In a bowl, mix together beef, salt, pepper and garlic. Mix, using hands and form four balls; flatten into burgers.
  • Place the burgers in a large ovenproof dish; add jalapenos, onion and bacon to the same dish and bake 18-20 minutes until cooked through.
  • In a bowl, mix together mayonnaise, hot sauce, Worcestershire sauce and erythritol until well combined. Place in the fridge.
  • Take burgers from the oven and place a slice of cheese on each one; place under the grill for 2-3 minutes until the cheese melts.
  • On a plate, place a burger, 3 slices of bacon, 1 onion slice, a sprinkle of jalapenos and drizzle with spicy sauce

Nutritional Information:
per serving (1 burger, 3 bacon slices, 1 onion slice, jalapenos and spicy sauce)
total servings = 4

Fat: 49g

Carbohydrates: 5g

Protein: 38g

Calories: 615

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