1000 Atkins Diet Recipes by - HTML preview

POUND CAKE CarbsPerServing:44g carbs total

Effort:Easy
Ingredients:
1/3 cup oat flour
1/2 cup atkins bake mix
1/2 cup macadamia meal --
or 1/4 cup ground fine
(about 1.5oz) - 7g

3 eggs -- jumbo *see Note -
3g
1/4 cup heavy cream
2 tablespoons vanilla
extract10 splenda tablets -- tablets .5g *see note
1/2 teaspoon stevia -- 0g -
*see note
1/2 teaspoon saccharin --
liquid *see Note
1 stick butter -- melted
1/2 cup sour cream
1 tablespoon baking
powder

How to Prepare:
1. Melt butter and beat in eggs, cream, vanilla and sweeteners. (***I'm guessing this totals about 1 cup sugar equivelant if you use another sweetener other than the splenda, stevia, saccharin combo - add the carbs to the totals, please Beat in sour cream and mix until smooth, then add dry ingredients and beat for 2 minutes Pour into a greased large
loaf pan and bake for 45 minutes to 1 hour(very dense - give it time to cook even if the top gets really brown).Let cool before inverting on a plate. This is a very moist,cake like finished product.

2. **Notes: I would try this and beat the egg whites separately with
1/4 tsp cream of tartar, then fold them into the batter once it's time to pour into the pan. It rose quite a bit, but fell in the center and the beaten whites may help lighten it up.

3. Glaze if desired: Mix 2T softened cream cheese, 2T
cream and 2T sour cream with 2pkt sweetener and 1/2 tsp vanilla extract until smooth. Drizzle over cooled cake NOTES : Counts for stevia, splenda tablets and macadamia meal not included in totals