1000 Atkins Diet Recipes by - HTML preview

Toasted Spiced Walnuts Serves:(8) 1/4 cup servings

CarbsPerServing:4 Prep Time:15 mintues
Effort:Easy
Ingredients:
2 cups walnuts 1 tablespoon Splenda
1 teaspoon sea salt 1/2 teaspoon garlic powder1/2 teaspoon ground cumin 1/4 teaspoon cayenne pepper 1 tablespoon walnut oil
How to Prepare:
Plunge walnuts into a pot of boiling water, turn off pot and let stand 2 minutes. Drain, spread walnuts on a baking sheet and toast in a 400*F oven for 10 minutes.
Measure seasonings in a small bowl and stir to combine. Heat oil in a skillet. Add toasted nuts and toss 1 minute. Add seasoning and toss until nuts are coated. cool on a paper towel.